Category Archives: Healthy Diet Menu

McCormick’s Salad Supreme Seasoning Copycat

Seasoning can make any meal! There are several great salad seasonings out there but I prefer to make my own.  I came across this McCormick salad Supreme Seasoning recipe that is pretty good. We use it not just on salads … Continue reading

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How to Make Gluten Free Almond Flour

How to make gluten free almond flour Others recommend that you soak your almonds first and then remove the skin before grinding. Here is a great tutorial: http://www.addictedtoveggies.com/2012/03/how-to-make-raw-almond-flour.html

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Savory Sauteed Sweet Potatoes Jamaican Style

You will want to give these sauteed sweet potatoes a try! Here is what you need: Sweet potatoes butter or coconut oil curry walnuts onions lime cider/vinegar First, boil the potatoes for 30 minutes or so.  If you have really … Continue reading

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HCG Diets and Weight Loss

[FacebookOTOCampaign Id=1 profile_id=”random” unit_id=”1″ like=”37″ share=”5″ comment=”7″] hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans Announces New Refined Coconut Oil for Weight Loss (via SBWire) Diet Doc has released new refined coconut oil, known as MCT oil, capable … Continue reading

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Chicken Salad (Use that Left Over Rotisserie Chicken)

Chicken salad is perfect, light meal for warmer weather (via The Joplin Globe) JOPLIN, Mo. Fran Spencer remembers, as a child, arriving at her Alba home after school, or after a long day outside in the summer sun, what it … Continue reading

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