Category Archives: Healthy Recipes

Create your own list of healthy recipes to keep on hand.

Roasted Carrots and Onions Recipe

Roasted Carrots and Onion with Honey Balsamic Dressing This is great to go with a good piece of roasted meat! Ingredients 2 bunches baby carrots, ends cut off 10 small white onions, peeled, cut in half 2tbs olive oil 3tbs … Continue reading

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Pumpkin and Curry Chicken Recipe

Pumpkin and Chicken Curry   Ingredients 2 chicken breasts, sliced 5 cups pumpkin, diced 2tbs olive oil 1 onion, diced 2 garlic cloves, finely chopped 2tbs ground ginger 1tbs ground turmeric 2tbs ground coriander 2tbs ground cumin 1 ½ cups … Continue reading

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Healthy Recipe – Meinless Chicken Chow Mein

This definitely has some great flavor!  Pour over brown rice rather than the noodles mentioned below. 1 carrots 1/4 lb of thin green beans 1/4 lb snow peas 4 scallions 1 inch piece fresh ginger 1 clove garlic 2 tablespoons sunflower oil … Continue reading

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Salmon in Mustard Marinade Recipe

BBQ Salmon in honey-mustard marinade 2 things a salmon is great at: swimming upstream & being BBQd! Ingredients 300 grams (10.5 oz) salmonfilet 3 tbs lemonjuice 3 tb oliveoil 1 tbs mustard 1 tbs of garum fish sauce (any nonprocessed … Continue reading

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Rotisserie Chicken Recipes

5 Ways to Turn Your Rotisserie Chicken into Delicious Meals..   I love these ideas! Not only do we love the taste of rotisserie chicken, we love to use in  many different chicken recipes. Here are just a few: Gumbo … Continue reading

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