Savory Sauteed Sweet Potatoes Jamaican Style

You will want to give these sauteed sweet potatoes a try!

Here is what you need:

  • Sweet potatoesSauteed Jamaican Sweet Potatoes
  • butter or coconut oil
  • curry
  • walnuts
  • onions
  • lime
  • cider/vinegar

First, boil the potatoes for 30 minutes or so.  If you have really large potatoes, you might want to cut them in quarters.  It was recommended that I boil them whole but I prefer to quarter and slice and then boil.

Next you sautee the walnuts in the butter/oil with the curry.

Then sautee the onions (chopped) with the lime rind and lime juice and apple cider (or vinegar or some sort of stock)  You can do this in a separate pan or just remove the walnuts and use the same pan.  (I am all for less pans to wash!)

Finally sautee everything together.

Let me know what you think!  (I always love your feedback.)

PS If you want quantities, try these:   5 small sweet potatoes; 3T butter; 3/4t curry; 2/3C walnuts; 1/4C chopped onions; 1/2t grated lime rind; 1T lime juice; 1/2C apple cider or poultry stock.

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