Rotisserie Chicken Can Be Healthy!
My friend Nancy always chuckles when she asks “What’s in the crockpot today?”
There is a 35% chance that the answer will be “rotisserie chicken.”
It depends on the menu selection for the week, but I usually cook 2-4 rotisserie chickens a week! I am not talking about the prepared rotisserie chicken that you pick up in the grocery store or at COSCTCO.
I have nothing against them except, if you have any food sensitivities, it is highly likely that you will have some reaction. The problem: they can tell you exactly what was in the vat when they prepped the chicken.
For most Americans, this is not an issue but for those that have issue, it is a big problem!
I have looked at rotisserie’s that you purchase. (Just take a look in the right sidebar and you will see a couple of my favorites.)
I have reviewed countless number of recipes and methods but I keep coming back to one recipe: Healthy Crockpot Rotisserie Chicken.
This is the easiest, simplest, healthiest, moistest, cost efficient rotisserie chicken!
First the crockpot is set and forget! ( I love that!)
Second, it takes me about 10 minutes in the morning to cut up some onion, celery and garlic and make the spice mix and prep the chickens.
Third, in about 4-6 hours I have tender, tasty meat to eat as it or make a chicken dish.
Fourth, I have enough leftovers to make dinner at least once if not two nights.
Fifth, I reuse the crockpot that same night and make chicken broth.
I know that everything I add can be eaten by food sensitive members of the family.
After you try this recipe, please let me know what you think.
- healthy rotisserie chicken recipes