Bean Casserole Crockpot Recipe
We go through a LOT of food! I am always trying to figure out ways to cut down on food costs as well as time in the kitchen. I LOVE my crockpots!
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For the first time in 27 years of marriage, I had a crockpot die! Very strange,, they usually last forever.
I knew that I could probably get one on sale at Costco over the holidays and so I waited, limping along with only two crockpots until I could get my $1o dollars off.
I got a bonus in the box, a small recipe book. At first I thought there couldn’t be any good recipe there but on a desperate day, I perused through the recipes because I was out of meat and no car was available. I came across this ‘bean casserole’ recipe and decided to give it a try.
Hot three-bean casserole*
(*Note: from the Original Crock-pot)
1/2 cup olive oil
2 cup chopped onion
2 cups chopped celery
4 cloves garlic, minced
4 cups frozen cut green beans
2 cans chickpeas
2 cans kidney beans
2 cups coarsely chopped tomato
2 cups water
2 cans tomato sauce
2-3 jalapeno peppers, minced
2 T chili powder
4 teaspoons sugar
1 T cumin
2 t salt
2 t oregano
1/2 t pepper
Saute the onion, celery and garlic first.
Next add the saute mixture and the rest of ingredients in crockpot. Cook on low for 6-8 hours.
This is a great gluten free, soy free, dairy free recipe! I use xylitol rather than sugar. I also use chopped hot peppers.
Let me know what you think of this recipe…