Lose Weight with Going Gluten Free, Soy Free, Dairy Free!
Lose weight while helping my kids with their allergies!?!
When I first found out that my two teens had significant food allergies, I was totally
overwhelmed! How do you totally change your lifestyle overnight?
Long story short, we went into this cold turkey. (The only thing I couldn’t quit right away was my coffee! I loved my morning coffee!)
The first two weeks were brutal! What do you fix? What do you buy? I had to take my lists of allowable foods and forbidden foods every time I went to the store.
If you find yourself in this situation, relax, it does get easier.
We have been on this ‘lifestyle’ for 4 weeks and we are slowly getting into a routine. It has been worthwhile because my son has seen some relief from his headaches.
BUT another great side benefit for me – I am starting to lose weight! I have tried on and off over the last 10 years to lose weight and have not had a lot of success. Just 4 weeks on our gf, df, sf diet I have lost about 8 pounds!
This is great!
This has been an overall improvement to the health of the whole family!