Tag Archives: healthy diet

Between Holiday Cleanse…

Healthy Diet Cleanse! I don’t know about you but I feel miserable!  I had an awesome Thanksgiving with my family! (We also do! We have be going to my sister’s house for close to 20 years and we all look … Continue reading

Posted in Healthy Diet Menu | Tagged , , , , , , , , , | Leave a comment

No Healthy Diet Facebook Page – Update

No Healthy Diet Facebook Page Update Facebook is rolling out some mandatory changes.  They have created a timeline layout the will be shown on both your personal profile pages as well as your business pages. I just uploaded a new … Continue reading

Posted in Healthy Diet Menu | Tagged , , , , , , , , , | Leave a comment

Healthy Diet Recipes – Rotisserie Chicken

Rotisserie Chicken Can Be Healthy! My friend Nancy always chuckles when she asks “What’s in the crockpot today?” There is a 35% chance that the answer will be “rotisserie chicken.” It depends on the menu selection for the week, but … Continue reading

Posted in Healthy Diet Plan | Tagged , , , , , , , , , | 1 Comment

Exercise is Vital to Healthy Weight Loss

Love it or hate it, exercise is vital to healthy weight loss! We have been on this “healthy lifestyle” for five months! It is hard to believe! For the first time in fifteen years I have been able to lose … Continue reading

Posted in lose weight | Tagged , , , , , , | Leave a comment

Is Coconut Oil Good For You?

Is Coconut Oil Good For You? Coconut oil is extracted from the meat of a coconut. I have heard that it is a very stable oil and therefor can handle high temperatures.  The stability also allows the oil to last … Continue reading

Posted in Healthy Diet Plan | Tagged , , , , | 2 Comments