Tag Archives: weight loss

No Way! Weight Loss Without Dieting?

Weight Loss Without Dieting? One of the biggest barriers to weight loss has been following a strict diet plan. This was especially true when different members of the family were on different diets or worse yet, no diet. However, recent … Continue reading

Posted in lose weight | Tagged , , , , | Leave a comment

Exercise is Vital to Healthy Weight Loss

Love it or hate it, exercise is vital to healthy weight loss! We have been on this “healthy lifestyle” for five months! It is hard to believe! For the first time in fifteen years I have been able to lose … Continue reading

Posted in lose weight | Tagged , , , , , , | Leave a comment